Free snoring monitor — just your phone on the nightstand
Many people don't know they snore, and even fewer realize that snoring can be a health signal. Sleep Island uses your phone's microphone to track it — no extra devices needed.
Beyond these basics, Sleep Island also records:
Search "Sleep Island" on the App Store. Free download.
Tap Start before bed and enable snore detection
Put your phone on the nightstand. It works with the screen off.
Check your detailed snore report in the morning
Sleep Island uses AI algorithms to analyze audio and distinguish between snoring, sleep talking, and ambient noise. It's accurate enough for daily snoring awareness. The app also filters out music and conversation interference.
No. Snore detection runs in the background with the screen off. It won't interfere with charging or your morning alarm.
If detection shows severe snoring (more than 30 events per hour), see a doctor to check for obstructive sleep apnea (OSA). Your Sleep Island report can serve as useful reference data.